Foran, Caroline
Summary: Caroline Foran is not here to “cure” your anxiety. When crippling panic attacks upended her job, her health, and her life, she tried everything—from Cognitive Behavioral Therapy to acupuncture, and yoga to medication. She found that there’s no such thing as a stress-free life . . . but, armed with the right tool kit, she could live with anxiety, and not spend her days running away from it.
Format: text
Publisher / Publication Date: The Experiment 2019
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 152.4 FORchat loading...